Hello, I’m Leona and I’m a yoga teacher and studio owner. I now teach Hatha, Vinyasa and Yin Yoga at Bodhi Yoga Center, General Santos City, Philippines. For private class bookings and general inquiries, feel free to connect with me through email@example.com.
If only for a minute. Or ten. Detach yourself from your senses. Enjoy the sense of calm you inevitably feel when you worry about nothing. Close your eyes. Take long, deep breaths. Do away with your emotions. And just let go.